In this article, we provide links to all related information, from definitions to practical applications.
The Crucial Role of Emotional Competence and Intelligence in Modern Teams
In the contemporary landscape, the significance of communication skills and interpersonal capabilities has heightened. Google's "Aristotle Project" highlighted that trust and empathy within members are vital for top-performing teams. Against this backdrop, Emotional Competence and Emotional Intelligence stand out as key determinants for enriching team dynamics and success.
Defining the Core: Understanding EI and Emotional Competence
Both Emotional Intelligence (EI) and Emotional Competence emphasize the ability to monitor and identify emotions in oneself and others. Essentially, they highlight the significance of using emotional information to guide our thoughts and actions, underscoring the crucial role emotions play in interactions and communication.
Key Abilities:
Perception and Recognition of Emotion:
Ability to accurately discern one's own and others' emotions.
Related Articles:【Practicing Emotional Metacognition】
Utilization of Emotion:
Ability to harness emotions to inform thought processes and decisions.
Related Articles:【Practicing Empathy: Emotional Contagion and Boundaries】
Reference:【Heuristic - Wikipedia】 https://en.wikipedia.org/wiki/Heuristic
Understanding Emotion:
Comprehending how emotions arise and evolve over time.
Related Articles:【As-Is Analysis of Emotions】
Reference: 新版 エニアグラム【基礎編】 自分を知る9つのタイプ
Reference: The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types
Management and Regulation of Emotion:
Skill in managing one's own emotions and responding appropriately to the emotions of others.
Related Articles:【Understanding Acceptance】
Interpersonal Skills:
Capability to constructively build and maintain relationships with others, emphasized particularly within emotional competence.
Constructive Expression of Emotion:
Proficiency in expressing emotions in a constructive and appropriate manner, a focus within emotional competence.
